Amount of Copper, Cu in Snacks, rice cakes, brown rice, buckwheat, unsalted
Snacks
In 100 g (Grams) of Snacks, rice cakes, brown rice, buckwheat, unsalted there is 0.38 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, rice cakes, brown rice, buckwheat, unsalted.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Snacks, rice cakes, brown rice, buckwheat, unsalted
Snacks, rice cakes, brown rice, buckwheat, unsalted is a type of Snacks. The most significant nutrients in Snacks, rice cakes, brown rice, buckwheat, unsalted are listed below.
Water
|
5.9 g
|
5.9%
|
Energy (calorie)
|
380 kcal
|
|
Energy (joule)
|
1590 kJ
|
|
Protein
|
9 g
|
9%
|
Total lipid (fat)
|
3.5 g
|
3.5%
|
Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
80.1 g
|
80.1%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.14 mg
|
|
Magnesium, Mg
|
151 mg
|
0.15%
|
Phosphorus, P
|
380 mg
|
0.38%
|
Potassium, K
|
299 mg
|
0.30%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
2.5 mg
|
|
Copper, Cu
|
0.38 mg
|
|
Manganese, Mn
|
6.18 mg
|
0.01%
|
Selenium, Se
|
16.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.056 mg
|
|
Riboflavin
|
0.103 mg
|
|
Nutrients in Snacks, rice cakes, brown rice, buckwheat, unsalted